15 Wonderful Benefits Of Practicing Gratitude Every Day

15 Wonderful Benefits Of Practicing Gratitude Every Day

An attitude of gratitude touches many aspects of our lives. It plays with our emotions and is attached to our personality. It becomes a part of career success and overall well-being. These can contribute to basic happiness. How do you practice gratitude? The practice...
This Halloween, Why Don’t We Treat Ourselves?

This Halloween, Why Don’t We Treat Ourselves?

Halloween is the day when people get in touch with their inner child, dress up in funny and spooky costumes to enjoy the day and party. It is the day when kids can go crazy and enjoy bucket loads of candy with trick or treating. But, let’s face it, as fun as Halloween...
10 Simple Ways To Build Your Self Esteem

10 Simple Ways To Build Your Self Esteem

In today’s modern world, people are pressurized to look and feel in a certain way. This correlates with self-esteem. What is self-esteem? Self-esteem is liking yourself.  It is a cognitive and emotional assessment of yourself.  It is offering yourself...