by Varsha Kariya | Jun 25, 2024 | Life
Yoga is an ancient practice rooted in Indian philosophy Other than being used as a spiritual practice, yoga has become popular to promote physical and mental health too. In the United States more people are practicing yoga. Today, 1 out of 7 U.S adults have practiced... by Varsha Kariya | Jun 18, 2024 | Mind
Introduction to JoyScore and Meditative Drawing JoyScore is an app designed to help users improve their mental, physical, and emotional well-being through a variety of activities, including meditative drawing. By integrating meditative drawing within the JoyScore... by Varsha Kariya | Jun 16, 2024 | Mind
Therapy, as highlighted by the JoyScore app, helps improve mental and emotional health with the guidance of a professional. It’s like having a guide to help you understand your feelings and handle tough situations. Whether you’re dealing with depression... by Varsha Kariya | Jun 11, 2024 | Body
In today’s fast-paced world, our demanding schedules often lead us to neglect our mental and physical health. Balancing work and personal life can be challenging, but incorporating just 10 minutes of exercise daily can make a significant difference. With... by Varsha Kariya | Jun 9, 2024 | Life
Motivation is the process of giving a person a reason or stimulus to act in a certain manner. However, in the context of an organization, motivation implies encouraging employees to perform in the best possible way with goal-directed behavior. In our everyday...