Are you grateful? It’s hard to be grateful when you’re unhappy. But according to studies by Dr. Robert Emmons, the author of “Thanks!” people who express gratitude regularly tend to
Role of the gut microbiome in digestion The gut microbiome refers to the microbes in the gut, which play a vital role in several body functions. Your gut harbors trillions
How to Develop a Positive Mindset in Children A positive mindset can go a long way, especially when you learn how to create a positive attitude at an early age.