Find success
through joy
Track your overall level of joy and receive a personalized activity program. Reach your fullest potential, start today.
About Joyscore
Everyone can find success through joy if they take care of their mind, body, and life on a daily basis. You are able to do that now, by discovering your JoyScore and following your personalized journey to success.
MIND
The first component of Joy is to unlock the power of mindfulness. Find powerful, repeatable ways to combat negative or habitual thinking and reduce daily stress and anxiety.
Thoughts | Actions | Self-esteem
BODY
The third component of Joy is nurturing the body by giving it what it needs: satisfying the body’s need for quality sleep, finding ways to eat mindfully and realizing the benefits of regular activity.
Sleep | Nutrition | Fitness
BODY
The third component of Joy is nurturing the body by giving it what it needs: satisfying the body’s need for quality sleep, finding ways to eat mindfully and realizing the benefits of regular activity.
Sleep | Nutrition | Fitness
LIFE
The second component of Joy is finding, nurturing and building both meaning and meaningful relationships. With the world, others and yourself. These exercises are designed to unleash the power of gratitude, quality relationships and living with purpose.
Self | Relationships | Nature
Your Journey to Success
Testimonials
Everyone can find success through joy if they take care of their mind, body, and life on a daily basis. You are able to do that now, by discovering your JoyScore and following your personalized journey to success.
I’ve been searching for an app that would really work for me because I feel so demotivated. This one is the best one I’ve found. Slow progress towards self-care. I like it so far. Do you have like daily short meditations and work out that I can try out within the app? Thanks, developers!
Dr. Gary Metzker
“I really like the design of the app, it is intuitive and really easy to get through. The content is a really nice idea and I love the wholesomeness that is felt in every part of the app”
Eli Lund
“I really like the design of the app, it is intuitive and really easy to get through. The content is a really nice idea and I love the wholesomeness that is felt in every part of the app”
Dr. Stuart Fisher
Blog
Latest News & Resources
THE ROLE OF GUT MICROBIOTA IN MOOD AND EMOTIONS – UNDERSTANDING THE SCIENCE
The human gut colonizes a vast population of microbes, such as bacteria, that controls and enhances almost all of the body functions. The key functions related to your gut microbiota are metabolism, immune system regulation and protection against pathogen...
The correlation between thinking, feeling and being
How we think, feel, and behave is an interconnected human experience. Our thoughts, feelings, and sense of being are deeply interconnected aspects of our human experience. How we think and our world influences affect our emotions and overall well-being. Our emotional...
What Happens When We Avoid White Foods From Our Diet
What Happens When We Avoid White Foods From Our Diet A healthy gut is crucial for healthy living. However, if one is not following the correct diet per their body's needs, a diet plan needs to be introduced. Diets can be pretty exhausting as most of them involve...
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