About Joyscore
Everyone can find success through joy if they take care of their mind, body, and life on a daily basis. You are able to do that now, by discovering your JoyScore and following your personalized journey to success.
MIND
The first component of Joy is to unlock the power of mindfulness. Find powerful, repeatable ways to combat negative or habitual thinking and reduce daily stress and anxiety.
Thoughts | Actions | Self-esteem

BODY
The third component of Joy is nurturing the body by giving it what it needs: satisfying the body’s need for quality sleep, finding ways to eat mindfully and realizing the benefits of regular activity.
Sleep | Nutrition | Fitness

BODY
The third component of Joy is nurturing the body by giving it what it needs: satisfying the body’s need for quality sleep, finding ways to eat mindfully and realizing the benefits of regular activity.
Sleep | Nutrition | Fitness
LIFE
The second component of Joy is finding, nurturing and building both meaning and meaningful relationships. With the world, others and yourself. These exercises are designed to unleash the power of gratitude, quality relationships and living with purpose.
Self | Relationships | Nature

Your Journey to Success



Testimonials
Everyone can find success through joy if they take care of their mind, body, and life on a daily basis. You are able to do that now, by discovering your JoyScore and following your personalized journey to success.

” love this app. But I had to reinstall it twice. It suddenly hung on my phone and then a double layer came, and then I couldn’t do anything. I tried rebooting, and reinstalling, and still nothing.”
Dr. Gary Metzker

“I really like the design of the app, it is intuitive and really easy to get through. The content is a really nice idea and I love the wholesomeness that is felt in every part of the app”
Eli Lund

“I really like the design of the app, it is intuitive and really easy to get through. The content is a really nice idea and I love the wholesomeness that is felt in every part of the app”
Dr. Stuart Fisher
Blog
Latest News & Resources

RELATIONSHIP BETWEEN YOUR GUT AND ANXIOUS MIND
Studies have conducted that the feeling of “butterflies in your stomach” is often due to anxiety and “depression” in the case of some chronic gastrointestinal problems. However, the result found is much more interesting than expected. A physical connection has been...

Stress and Making Mistakes: 4 Tips on How to Keep it in Check
We all experience stress and make mistakes. Stress and making mistakes can be a vicious cycle that creates negative thoughts those thoughts create more stress, which makes it hard to forgive yourself. It's not a great way to live. But it doesn't have to be this way....

What Happens When We Avoid White Foods From Our Diet
What Happens When We Avoid White Foods From Our Diet A healthy gut is crucial for healthy living. However, if one is not following the correct diet per their body's needs, a diet plan needs to be introduced. Diets can be pretty exhausting as most of them involve...
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