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Find success through joy

Track your overall level of joy and receive a personalized activity program. Reach your fullest potential, start today.
Joyscore application
Joyscore

Find success through joy

Track your overall level of joy and receive a personalized activity program. Reach your fullest potential, start today.

About JoyScore

Everyone can find success through joy if they take care of their mind, body, and life on a daily basis. You are able to do that now, by discovering your JoyScore and following your personalized journey to success.
Girl doing Yoga on beach
Mind
The first component of Joy is to unlock the power of mindfulness. Find powerful, repeatable ways to combat negative or habitual thinking and reduce daily stress and anxiety.
Creativity | Mindfulness | Learning
Man Stretching his body on yoga mattress
Body
The third component of Joy is nurturing the body by giving it what it needs: satisfying the body’s need for quality sleep, finding ways to eat mindfully, and realizing the benefits of regular activity.
Sleep | Nutrition | Fitness
Group of friends enjoying on beach
Life
The second component of Joy is finding, nurturing, and building both meaning and meaningful relationships. With the world, others, and yourself. These exercises are designed to unleash the power of gratitude, quality relationships, and living with purpose.
Self | Relationships | Nature

Mind

The first component of Joy is to unlock the power of mindfulness. Find powerful, repeatable ways to combat negative or habitual thinking and reduce daily stress and anxiety.
Creativity | Mindfulness | Learning
Girl doing Yoga on beachAbout Mind Component

Body

The third component of Joy is nurturing the body by giving it what it needs: satisfying the body’s need for quality sleep, finding ways to eat mindfully and realizing the benefits of regular activity.
Sleep | Nutrition | Fitness
Group of friends enjoying on beachAbout Life Component

Life

The second component of Joy is finding, nurturing and building both meaning and meaningful relationships. With the world, others and yourself. These exercises are designed to unleash the power of gratitude, quality relationships and living with purpose.
Self | Relationships | Nature
Man Stretching his body on yoga mattressAbout Body Component

Your journey to success

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Dynamic JoyScore
Develop all areas of your mind, body, and life. Activities like meditations, breathing techniques, exercises, yoga, and challenges, all help you in achieving success through joy.
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Personalized Journey
Experience your own journey in achieving success through joy. You"ll receive personalized daily activities in order to improve your mind, body, and life, based on your JoyScore.
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Various Activities
Develop all areas of your mind, body, and life. Activities like meditations, breathing techniques, exercises, yoga, and challenges, all help you in achieving success through joy.
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waving hands in air and feeling relaxed
Discover your JoyScore
14-happiness-habits-to-add-to-your-daily-routine
Mind
14 Happiness Habits To Add To Your Daily Routine

Happiness habits and happiness can vary for everyone. It can be having a good relationship with loved ones or feeling secure with a good network of friends. Or it may be just being at peace with who you are.  Whatever your version of happiness might be, a life full of joy is within your reach. […]

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13-reasons-to-stop-chasing-happiness-live-the-moment
Mind
13 Reasons to stop chasing happiness & live the moment

Are you chasing happiness and hoping to find it?  Most people answer ‘Happiness’ is one of the things which they want out of life. It is simple, but only that cannot be your goal as there are different Ideas of happiness.  The happiness you feel today may look different tomorrow. Whatever you thought would make […]

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8-incredible-ways-to-get-rid-of-negative-thoughts
Mind
8 Incredible Ways To Get Rid Of Negative Thoughts

Have you ever been stuck on a remark you’d rather not say out loud or a thought that just won’t leave your mind? You feel you are stuck with those thoughts. Then this article is for you. Negative thoughts harm your mental health and can even make you commit violent acts toward yourself or others. […]

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