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Find success through joy

Track your overall level of joy and receive a personalized activity program. Reach your fullest potential, start today.
Joyscore application
Joyscore

Find success through joy

Track your overall level of joy and receive a personalized activity program. Reach your fullest potential, start today.

About JoyScore

Everyone can find success through joy if they take care of their mind, body, and life on a daily basis. You are able to do that now, by discovering your JoyScore and following your personalized journey to success.
Girl doing Yoga on beach
Mind
The first component of Joy is to unlock the power of mindfulness. Find powerful, repeatable ways to combat negative or habitual thinking and reduce daily stress and anxiety.
Creativity | Mindfulness | Learning
Man Stretching his body on yoga mattress
Body
The third component of Joy is nurturing the body by giving it what it needs: satisfying the body’s need for quality sleep, finding ways to eat mindfully, and realizing the benefits of regular activity.
Sleep | Nutrition | Fitness
Group of friends enjoying on beach
Life
The second component of Joy is finding, nurturing, and building both meaning and meaningful relationships. With the world, others, and yourself. These exercises are designed to unleash the power of gratitude, quality relationships, and living with purpose.
Self | Relationships | Nature

Mind

The first component of Joy is to unlock the power of mindfulness. Find powerful, repeatable ways to combat negative or habitual thinking and reduce daily stress and anxiety.
Creativity | Mindfulness | Learning
Girl doing Yoga on beachAbout Mind Component

Body

The third component of Joy is nurturing the body by giving it what it needs: satisfying the body’s need for quality sleep, finding ways to eat mindfully and realizing the benefits of regular activity.
Sleep | Nutrition | Fitness
Group of friends enjoying on beachAbout Life Component

Life

The second component of Joy is finding, nurturing and building both meaning and meaningful relationships. With the world, others and yourself. These exercises are designed to unleash the power of gratitude, quality relationships and living with purpose.
Self | Relationships | Nature
Man Stretching his body on yoga mattressAbout Body Component

Your journey to success

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Dynamic JoyScore
Develop all areas of your mind, body, and life. Activities like meditations, breathing techniques, exercises, yoga, and challenges, all help you in achieving success through joy.
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Personalized Journey
Experience your own journey in achieving success through joy. You"ll receive personalized daily activities in order to improve your mind, body, and life, based on your JoyScore.
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Various Activities
Develop all areas of your mind, body, and life. Activities like meditations, breathing techniques, exercises, yoga, and challenges, all help you in achieving success through joy.
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waving hands in air and feeling relaxed
Discover your JoyScore
11-unique-ways-to-improve-your-self-confidence
Mind
Top 11 Unique Ways to Improve Your Self-Confidence Instantly

Successful people credit their confidence for being successful. But they do throw light on how to be one. It’s because confidence is built on different things. It is built on accomplishments and choices that you make. Think about what you are capable of and believe in yourself. When you discover these, it would be the […]

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10-simple-ways-to-build-your-self-esteem
Mind
10 Simple Ways To Build Your Self Esteem

In today’s modern world, people are pressurized to look and feel in a certain way. This correlates with self-esteem. What is self-esteem? Self-esteem is liking yourself.  It is a cognitive and emotional assessment of yourself.  It is offering yourself value, dignity, and respect.  Positive self-esteem is believing in your ability to learn and achieve. It […]

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10-happiness-myths-that-you-should-stop-believing
Mind
10 Happiness Myths That You Should Stop Believing

Do you want to have more happiness in your life? It’s time to change your views about happiness. Happiness is how you perceive and analyze the situation in which you are. Happiness is unique to everyone. One may not feel the same level of joy as the other.  Let’s have a look at some of […]

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