Find success through joy
Track your overall level of joy and receive a personalized activity program. Reach your fullest potential, start today.
Find success through joy
Track your overall level of joy and receive a personalized activity program. Reach your fullest potential, start today.
About JoyScore
Everyone can find success through joy if they take care of their mind, body, and life on a daily basis. You are able to do that now, by discovering your JoyScore and following your personalized journey to success.
Mind
The first component of Joy is to unlock the power of mindfulness. Find powerful, repeatable ways to combat negative or habitual thinking and reduce daily stress and anxiety.
Creativity | Mindfulness | Learning
Body
The third component of Joy is nurturing the body by giving it what it needs: satisfying the body’s need for quality sleep, finding ways to eat mindfully, and realizing the benefits of regular activity.
Sleep | Nutrition | Fitness
Life
The second component of Joy is finding, nurturing, and building both meaning and meaningful relationships. With the world, others, and yourself. These exercises are designed to unleash the power of gratitude, quality relationships, and living with purpose.
Self | Relationships | Nature
Mind
The first component of Joy is to unlock the power of mindfulness. Find powerful, repeatable ways to combat negative or habitual thinking and reduce daily stress and anxiety.
Creativity | Mindfulness | Learning
Body
The third component of Joy is nurturing the body by giving it what it needs: satisfying the body’s need for quality sleep, finding ways to eat mindfully and realizing the benefits of regular activity.
Sleep | Nutrition | Fitness
Life
The second component of Joy is finding, nurturing and building both meaning and meaningful relationships. With the world, others and yourself. These exercises are designed to unleash the power of gratitude, quality relationships and living with purpose.
Self | Relationships | Nature
Your journey to success
Dynamic JoyScore
Develop all areas of your mind, body, and life. Activities like meditations, breathing techniques, exercises, yoga, and challenges, all help you in achieving success through joy.
Personalized Journey
Experience your own journey in achieving success through joy. You"ll receive personalized daily activities in order to improve your mind, body, and life, based on your JoyScore.
Various Activities
Develop all areas of your mind, body, and life. Activities like meditations, breathing techniques, exercises, yoga, and challenges, all help you in achieving success through joy.
Discover your JoyScore
Life
Benefits of Whole Food Plant-Based Diet
Benefits of Whole Food Plant-Based Diet The gut health of an individual directly affects his or her overall health. Therefore, being attentive to your gut functioning will help you avoid
Body
15 Fun And Easy Exercises That Can Help You To Burn Calories
Fun And Easy Exercises That Can Help You To Burn Calories Exercising is important for many reasons. It can help to improve your overall health, maintain a healthy weight, and
Life
FODMAP Diet- All That You Need To Know
FODMAP Diet- All That You Need To Know FODMAP refers to fermentable oligosaccharides, disaccharides, monosaccharides, and polyols. For better understanding, the FODMAP diet includes foods that contain short-chain carbohydrates. Short-chain
We'd love to hear from you
Fields marked with an * are required
FAQ
Terms & Conditions
Privacy Policy
Cookie Policy