We frequently make the mistake of assuming that, while talking about climate change, it doesn't immediately affect us in our daily lives. We view the melting of the ice caps, the slight increase in sea level, and the one or two increases in degrees in average global...
Your gut health and the community of microorganisms residing in your gut are altogether responsible for your overall health and well-being. The trillion of these beneficial microbes are collectively termed gut microbiomes. Not following a healthy diet pattern or...
Gut health is a trendy topic these days and one we should pay attention to. Numerous types of research have also made us realize how much our gut impacts our overall well-being. Learning more on this topic is significant not only for those dealing with ongoing gut...
THE BENEFITS OF INTERMITTENT FASTING If you are active and focused on maintaining a healthy gut, the rest of your body will also work properly. The gut includes trillions of microorganisms which are a combination of bacteria, fungi, protozoa, and viruses collectively...
We have gradually changed the earth's land cover ever since humans first appeared. As a result, one of today's most important challenges is forest conservation. Forests provide a range of resources such as food, medicine, raw materials, and clothing. They also play a...
WHAT YOU NEED TO KNOW A healthy weight is a result of a good metabolism, proper fat storage and accurately sensing your feeling of hunger or fullness. However, all these essential tasks are assigned to the population of hundreds of different bacteria residing in your...
Let's go green, by growing your own greens (vegetables) at your home. Every food item tastes better when it is homegrown. But what should you produce? Mustard, kale, lettuce, or some other type of leafy green? We'll advise you and also demonstrate how to grow your...
THE IMPACT OF ANTIBIOTICS ON YOUR GUT MICROBIOME AND HOW TO RESTORE IT The human gut microbiome comprises trillions of microorganisms that influence many aspects of human health such as digestion, the immune system, and mental health. Therefore, the composition of the...
What is environmental advocacy? Environmental advocacy is the broadcasting of strongly opinionated information on nature and environmental concerns with the goal of persuading the audience to adopt more environmentally conscious behaviors and, frequently, more...
An ever-growing amount of research has confirmed the role of your gut in managing your health and overall well-being. The gut comprises a vast population of good bacteria that resides within it. These are collectively known as gut microbiomes. If we manage to maintain...