by Varsha Kariya | Mar 19, 2023 | Life
The human gut colonizes a vast population of microbes, such as bacteria, that controls and enhances almost all of the body functions. The key functions related to your gut microbiota are metabolism, immune system regulation and protection against pathogen...
by Varsha Kariya | Mar 12, 2023 | Life
THE IMPACT OF THE ENVIRONMENT ON THE MICROBIOME Similar to the internal environment, our external environment also extensively affects our gut microbiome. The environmental toxicants and pollutants contribute to environmental factors, and they directly or indirectly...
by Varsha Kariya | Mar 7, 2023 | Life
On International Women’s Day, let’s celebrate the extraordinary accomplishments of women throughout history as well as recognize and honor the struggles and obstacles women have faced and had to overcome. This day is an opportunity to look back and...
by Varsha Kariya | Mar 5, 2023 | Life
A number of researches have proved the bidirectional relationship between our gut and sleeping pattern. Gut is mainly defined by the trillions of bacteria and other microscopic organisms that reside in it. This collection of beneficial bacteria is termed as gut...
by Varsha Kariya | Feb 26, 2023 | Life
Before we explain how sleep can improve gut microbiome diversity, one needs to know about the gut-brain axis and its significance. The gut-brain axis is the bidirectional communication between the central and enteric nervous systems. This connection links the...
by Varsha Kariya | Feb 21, 2023 | Life
Saving money is necessary for anyone who plans on being financially independent. Fortunately, there are many ways to save money every day without feeling like it’s a burden. These strategies will positively affect your life and make you happier, knowing you have a...
