by Varsha Kariya | Nov 23, 2021 | Life
In a world where we are constantly looking out for number one, it is easy to forget to take time to show gratitude. But being grateful can improve your health and well-being. A lot of people have heard about the benefits of gratitude, but few know exactly how it can...
by Varsha Kariya | Nov 19, 2021 | Life
Gratitude is a mental habit that can transform your life, and it is surprisingly easy to develop. It’s easy to be grateful in the abstract. Gratitude is usually described in terms of what you feel for others: you feel grateful to them, or they are grateful to...
by Varsha Kariya | Nov 9, 2021 | Life
An attitude of gratitude touches many aspects of our lives. It plays with our emotions and is attached to our personality. It becomes a part of career success and overall well-being. These can contribute to basic happiness. How do you practice gratitude? The practice...
by Varsha Kariya | Nov 2, 2021 | Mind
Gratitude is one of the cornerstones of living a happy and mindful life. It is used as a tool to achieve peace and wellbeing. When it is difficult times, it’s easy to feel drained. Negative thoughts can creep in, which makes it difficult to see the positive...
by Varsha Kariya | Oct 31, 2021 | Mind
Halloween is the day when people get in touch with their inner child, dress up in funny and spooky costumes to enjoy the day and party. It is the day when kids can go crazy and enjoy bucket loads of candy with trick or treating. But, let’s face it, as fun as Halloween...
