by Varsha Kariya | Jul 31, 2023 | Mind
DIET AND MOOD Without a steady and healthy source of fuel from the foods you eat, your mind and body can not function well. You need to include a variety of foods in your diet plan and understand their role in boosting your performance in daily activities. It is...
by Varsha Kariya | Jul 25, 2023 | Body
Water is the elixir of life, and maintaining adequate hydration levels is crucial for our overall well-being. Water plays a critical role in (try not to use the same words back to back, writer said “maintaining” in the above sentence.) our bodies, including regulating...
by Varsha Kariya | Jul 23, 2023 | Life
What is environmental sustainability? Environmental sustainability is described as appropriate contact with the environment that promotes long-term environmental quality while preventing resource depletion or degradation. Environmental sustainability is a method that...
by Varsha Kariya | Jul 18, 2023 | Life
In recent years, plant-based diets have garnered substantial attention and popularity thanks to their potential advantages for health and the environment. As more people seek healthier and more sustainable eating methods, vegetarian and vegan lifestyles have emerged...
by Varsha Kariya | Jul 16, 2023 | Life
What is air pollution? An air pollutant is any substance, whether chemical, physical, or biological, that modifies the natural characteristics of the atmosphere. Air pollution plays a significant role in the context of sustainable living as it directly impacts...
