by Varsha Kariya | May 21, 2023 | Life
THE BENEFITS OF INTERMITTENT FASTING If you are active and focused on maintaining a healthy gut, the rest of your body will also work properly. The gut includes trillions of microorganisms which are a combination of bacteria, fungi, protozoa, and viruses collectively...
by Varsha Kariya | May 16, 2023 | Life
We have gradually changed the earth’s land cover ever since humans first appeared. As a result, one of today’s most important challenges is forest conservation. Forests provide a range of resources such as food, medicine, raw materials, and clothing. They...
by Varsha Kariya | May 14, 2023 | Life
WHAT YOU NEED TO KNOW A healthy weight is a result of a good metabolism, proper fat storage and accurately sensing your feeling of hunger or fullness. However, all these essential tasks are assigned to the population of hundreds of different bacteria residing in your...
by Varsha Kariya | May 9, 2023 | Life
Let’s go green, by growing your own greens (vegetables) at your home. Every food item tastes better when it is homegrown. But what should you produce? Mustard, kale, lettuce, or some other type of leafy green? We’ll advise you and also demonstrate how to...
by Varsha Kariya | May 7, 2023 | Life
THE IMPACT OF ANTIBIOTICS ON YOUR GUT MICROBIOME AND HOW TO RESTORE IT The human gut microbiome comprises trillions of microorganisms that influence many aspects of human health such as digestion, the immune system, and mental health. Therefore, the composition of the...
