by Varsha Kariya | Aug 1, 2023 | Mind
One can never pinpoint the exact moment they started to be constantly busy, or when one went from being a free spirit to being shackled by the work life. However, our body pays the ultimate price due to our choices of taking up more and more work for longer hours and...
by Varsha Kariya | Jul 31, 2023 | Mind
DIET AND MOOD Without a steady and healthy source of fuel from the foods you eat, your mind and body can not function well. You need to include a variety of foods in your diet plan and understand their role in boosting your performance in daily activities. It is...
by Varsha Kariya | Jul 25, 2023 | Body
Water is the elixir of life, and maintaining adequate hydration levels is crucial for our overall well-being. Water plays a critical role in (try not to use the same words back to back, writer said “maintaining” in the above sentence.) our bodies, including regulating...
by Varsha Kariya | Jul 23, 2023 | Life
What is environmental sustainability? Environmental sustainability is described as appropriate contact with the environment that promotes long-term environmental quality while preventing resource depletion or degradation. Environmental sustainability is a method that...
by Varsha Kariya | Jul 18, 2023 | Life
In recent years, plant-based diets have garnered substantial attention and popularity thanks to their potential advantages for health and the environment. As more people seek healthier and more sustainable eating methods, vegetarian and vegan lifestyles have emerged...
