In the hustle and bustle of modern life, stress has become an unwelcome companion that affects our overall well-being. The demands of work, relationships, and daily challenges can accumulate, leaving us feeling overwhelmed and anxious. However, amidst the chaos lies a...
Do you know the simple methods to stay joyful? Here are 8 significant things you can do in your life to spread joy to your family and friends. LIFE WITH A PURPOSE Life is not just about breathing and eating. You must also have a goal or purpose to bring your life into...
What is environmental sustainability? Environmental sustainability is described as appropriate contact with the environment that promotes long-term environmental quality while preventing resource depletion or degradation. Environmental sustainability is a method that...
In recent years, plant-based diets have garnered substantial attention and popularity thanks to their potential advantages for health and the environment. As more people seek healthier and more sustainable eating methods, vegetarian and vegan lifestyles have emerged...
What is air pollution? An air pollutant is any substance, whether chemical, physical, or biological, that modifies the natural characteristics of the atmosphere. Air pollution plays a significant role in the context of sustainable living as it directly impacts...
MAKING INFORMED FOOD CHOICES The month of March is National Nutrition Month which emphasizes on making informed food choices and promoting healthy food habits. Our food choices greatly affect our health and mood. It’s important to look at the food label of an item...
What is sustainability? Sustainability, as a concept, extends beyond mere environmental considerations and encompasses the broader framework of meeting present needs while safeguarding the ability of future generations to meet their own needs. While natural resources...
We all should be working towards making this planet a better place and adopting an eco-friendly way of living in order to hand it over to our future generations in good health. Joyurth is playing its part by helping teach us and the coming generation the importance of...
The gut microbiome of your body appears to be a bustling city flooded with people rushing to work when seen under a microscope. This is actually the complex community of not only bacteria but fungi, parasites, and viruses residing in your intestine. For many of you,...
Fitness is often associated with images of sculpted bodies and intense workouts. However, true fitness is not limited to a specific body type or ability level. It should be accessible and welcoming to everyone, regardless of their size, shape, or physical...