The concept of sustainability has once again gained momentum during this time of the pandemic. Sustainability is the ability to use the available resources so that future generations' needs can be met and not compromised. The world is facing such pressing times that...
Confidence is a valuable asset in life; never lose it. Trust yourself. Even if you don't, pretend that you do, and at some point, you will. What does God say about believing in yourself? "Only when you believe in yourself can you believe in God. It is...
Are you happy with the way you are leading your life? Do you feel too depressed to experience happiness in little things? Happiness does not come from big things like success, or cannot be bought through money, as some of the richest and successful people are also not...
"Nobody wants to fail, but anybody who fails to plan has planned to fail." Are there some things that you never want to forget? What is the need to mark down a letter to your future self? Does it seem dizzy and babyish? But in actuality, this practice can add more...
The worst way to commence your day is with ailments, why not be thankful to the Almighty with gratitude for the chance to be able to breathe the breeze of yet another day. You will be more relaxed and calm. It is rightly said that the early bird certainly...
With rapidly rising environmental issues like Global warming, Climatic changes, and Groundwater depletion & scarcity, etc., the concept of Sustainable Living is gaining importance. A Sustainable lifestyle is a way of living that aims at making judicious and...
Many things in life are Ironical, Aren’t they? Have you ever experienced anything Ironical? I believe Life is too ironic to be fully understood. Happiness can only be understood when one has experienced sadness; it takes absence of a person to value his presence....
Here are ways to fall asleep naturally: 1. Applying oil to the foot soles is one way to induce sleep according to Ayurveda. It grounds the person and also alleviate psychological imbalances since negative emotions can accumulate at the soles of the feet. 2....
Having a hard time falling asleep? Join the club. The National Institute of Health estimates that about 30% of the population has sleeping problems. It is not a surprise with the overwhelming amount of stimulation from phones, television, and constant busyness of the...
How you start off your day sets the mood for the entire day. If you feel rushed and anxious in the morning, that energy will carry on throughout the rest of the day. Similarly, a calm and collected morning can help you get through the inevitable ebbs and flows of your...