by Varsha Kariya | Mar 26, 2023 | Life
TIPS FOR BUILDING A POSITIVE BODY IMAGE Researchers, through many studies, have linked healthy gut function to normal central nervous system function. This explains why a disturbed gut function is responsible for the onset of anxiety and depression in people. The...
by Varsha Kariya | Mar 19, 2023 | Life
The human gut colonizes a vast population of microbes, such as bacteria, that controls and enhances almost all of the body functions. The key functions related to your gut microbiota are metabolism, immune system regulation and protection against pathogen...
by Varsha Kariya | Mar 14, 2023 | Mind
How we think, feel, and behave is an interconnected human experience. Our thoughts, feelings, and sense of being are deeply interconnected aspects of our human experience. How we think and our world influences affect our emotions and overall well-being. Our emotional...
by Varsha Kariya | Mar 12, 2023 | Life
THE IMPACT OF THE ENVIRONMENT ON THE MICROBIOME Similar to the internal environment, our external environment also extensively affects our gut microbiome. The environmental toxicants and pollutants contribute to environmental factors, and they directly or indirectly...
by Varsha Kariya | Mar 7, 2023 | Life
On International Women’s Day, let’s celebrate the extraordinary accomplishments of women throughout history as well as recognize and honor the struggles and obstacles women have faced and had to overcome. This day is an opportunity to look back and...