by Varsha Kariya | Jun 11, 2023 | Life
Understanding The Difference And Their Impact On The Microbiome Health Although the terms probiotics and prebiotics sound somewhat similar, they are vastly different when it comes to their role in health. In Spite of their indifferent behaviors, these two components...
by Varsha Kariya | Jun 7, 2023 | Life
We frequently make the mistake of assuming that, while talking about climate change, it doesn’t immediately affect us in our daily lives. We view the melting of the ice caps, the slight increase in sea level, and the one or two increases in degrees in average...
by Varsha Kariya | Jun 4, 2023 | Life
Your gut health and the community of microorganisms residing in your gut are altogether responsible for your overall health and well-being. The trillion of these beneficial microbes are collectively termed gut microbiomes. Not following a healthy diet pattern or...
by Varsha Kariya | May 30, 2023 | Mind
In a fast-paced and interconnected world, it’s not uncommon for individuals to experience moments of self-doubt, uncertainty, and a lack of confidence. Fortunately, various techniques and practices are available to help cultivate and nurture a healthy sense of...
by Varsha Kariya | May 28, 2023 | Life
Gut health is a trendy topic these days and one we should pay attention to. Numerous types of research have also made us realize how much our gut impacts our overall well-being. Learning more on this topic is significant not only for those dealing with ongoing gut...