by Varsha Kariya | Oct 31, 2023 | Mind
Daily rituals for joy and cultivating happiness through routines are phrases that are often thrown around, but have you ever stopped to consider their significance in your life? In the hustle and bustle of the modern world, it’s easy to overlook the power of...
by Varsha Kariya | Oct 24, 2023 | Mind
Halloween, with its costumes, candy, and creepy decorations, is a holiday loved by many. It’s a time of year when we can embrace our inner child, play dress-up, and indulge in our favorite sweets. Beneath the surface of this spooky celebration lies a topic that...
by Varsha Kariya | Oct 17, 2023 | Body
The CEO of your own health refers to being the best leader of your well-being in the best possible way. Taking care of your health means you will be better motivated to choose a healthy lifestyle and increase your longevity and performance. Taking control of your...
by Varsha Kariya | Oct 15, 2023 | Mind
Halloween self-care might not be the first thing that comes to mind when you think of this spooktacular holiday, but it should be. While Halloween is undoubtedly a time for costumes, candy, and all things eerie, it’s also an opportunity to prioritize your...
by Varsha Kariya | Oct 10, 2023 | Mind
Failure is merely a state of mind. In fact, the most successful people in the world have also dealt with failure. Although failure, whether small or big, is difficult to deal with, you must learn to overcome the setbacks to live a healthy and joyful life. If you dwell...
