by Varsha Kariya | Dec 31, 2023 | Life
Change is a constant in life, and while we often celebrate new beginnings, we tend to overlook the beauty of endings. Endings offer a sense of closure, a chance to reflect on our growth and experiences, and an opportunity to embrace the unknown with a positive...
by Varsha Kariya | Dec 26, 2023 | Life
Happy New Year! For many, the New Year is the time to celebrate with friends and family, but for others, it is a deep reflection of both the past year and the coming year. Feel the transformative power of the New Year, where you’ll release what no longer serves you...
by Varsha Kariya | Dec 24, 2023 | Life
Introduction: The holiday season, adorned with twinkling lights and a spirit of togetherness, beckons us to immerse ourselves in the enchanting magic of Christmas. In this exploration, we embark on a profound journey to unravel the myriad ways of finding and embracing...
by Varsha Kariya | Dec 19, 2023 | Life
There are so many holidays to celebrate in December, such as Hanukkah, Christmas, and Kwanzaa. These celebrations often lead to more shopping, decorating, cooking, planning, scheduling and hosting, but often, people feel overextended by so many tasks to complete,...
by Varsha Kariya | Dec 17, 2023 | Life
Introduction: As winter’s icy embrace settles in, there’s a unique opportunity to delve into the art of cultivating gratitude. Nurturing thankfulness practices can significantly contribute to our mental wellness, a practice particularly poignant during the...
