by Dikshi Gupta | Jul 27, 2020 | Body
What is a Plank? Are you struggling to reduce belly fat? One of the effective exercises to burn fat around the waistline is Plank. A plank is a simple exercise that works by engaging the major muscle group in the core and strengthening them along with muscles in the...
by Dikshi Gupta | Jul 25, 2020 | Life
In a world where people believe in ‘An Eye for an Eye,’ taking revenge seems easier and brings more satisfaction, but it takes courage and strength to Forgive someone. The need for retaliation poisons our mind, and if we take a break from planning to take...
by Dikshi Gupta | Jul 22, 2020 | Life
Music is an indivisible part of our life as it conveys what we cannot express through words. Music is creativity in the purest form for those who compose it, medicine for relaxing the minds of those who listen to it and treat to those who play/perform it. So, the...
by Dikshi Gupta | Jul 20, 2020 | Body
Aloe Vera is a medicinal plant that people have been using for its Health, Beauty, Medicinal, and Skin-care properties for centuries. The Miracle plant has two substances – Gel and Latex. The gel is a jelly-like substance found inside the leaf, and Latex is the...
by Dikshi Gupta | Jul 18, 2020 | Life
What is Work-Life Balance? Do you get enough time at your disposal to spend it with your loved ones? Do you spend your leisure time enjoying life? Or Do you work for extra hours to complete your tasks assigned at work? Do you get confused between you having a career...
