by Varsha Kariya | Dec 31, 2023 | Life
Change is a constant in life, and while we often celebrate new beginnings, we tend to overlook the beauty of endings. Endings offer a sense of closure, a chance to reflect on our growth and experiences, and an opportunity to embrace the unknown with a positive...
by Varsha Kariya | Dec 26, 2023 | Life
Happy New Year! For many, the New Year is the time to celebrate with friends and family, but for others, it is a deep reflection of both the past year and the coming year. Feel the transformative power of the New Year, where you’ll release what no longer serves you...
by Varsha Kariya | Jan 3, 2023 | Life
A new year often brings about a sense of optimism and motivation to reach our goals and aspirations. However, sticking to these resolutions and reaching our full potential can be difficult. Meditation is an effective way to help unlock your best self and stay on track...
by Dikshi Gupta | Jan 9, 2022 | Life
It is quite astonishing to know that something as simple as breathing is one of the key elements that keeps us alive and well. It is an involuntary exercise that we do subconsciously and is one of the most basic functions of the human body. However, this basic...
by Varsha Kariya | Nov 30, 2021 | Life
Being grateful for all you have will change your perspective on life and improve your relationships with those around you. It will also help those around you feel appreciated and acknowledged and will receive more from others. Studies have found that those who...
