If You Want To Be Happy…

If You Want To Be Happy…

Everyone want to be happy in life. That means working according to your passion, being financially secure, being healthy, and having ample free time to pursue your interests. I'm satisfied with my current state of affairs, and so far, mission accomplished. Happiness...

Daily Practice of Joy

Daily Practice of Joy

I find this so enthralling: Cortisol is a chemical that tends to flow more freely in your brain and spurs negative thoughts. Your mind loves cortisol. This is the time when joy in your life matters. These experiences are universal and trigger cortisol with a snap-in...

Joy, A Cure for Negative Thoughts

Joy, A Cure for Negative Thoughts

Thousands of years of evolution have taught that human needs are identical. We need security, support, relationships, joy, attitude, and something useful to do with our time. That's true of any person. When you understand that simple fact about life, it forces you to...

Empowering Self

Empowering Self

Everyone wants to be happy in life. That means working according to your passion, being financially secure, being healthy, and having ample free time to pursue your interests. I'm satisfied with my current state of affairs, and so thus far, mission accomplished....

Disconnect to Connect- Social Media Detoxification

Disconnect to Connect- Social Media Detoxification

Do you try to reach out for your phone to check the notifications as soon as you wake up? When you go out for a vacation, are you more concerned about capturing that one perfect picture for Instagram than enjoying it? Do you check your phone just before you are off to...

Laughter is No Laughing Matter!

Laughter is No Laughing Matter!

How wonderful is it that we laugh because our bodies cannot contain Joy!  Laughter is an instant vacation. Don't you love people who make you laugh? I do! I honestly think that it is the thing that I like the most - to laugh. It cures a multitude of ills...

Wisdom That Will Change The Way You Work

Wisdom That Will Change The Way You Work

Wisdom is not a result of schooling but of the lifelong attempt to acquire it. It is better to remain silent at the risk of being thought a fool than to talk and remove doubt.  Derivation of the Word Wisdom Many ancient cultures recognized a particular way of being,...

I’m Worthy of Love

I’m Worthy of Love

Self-esteem mirrors your opinion of yourself – how you perceive your abilities, shortcomings, and your own worth. In simple words, it reflects how much you appreciate and like being yourself. There is a reason why Self-esteem, Self-respect, Self-love start with the...

Simple Ways To Handle Stress

Simple Ways To Handle Stress

You are your best doctor when it comes to detecting and curing stress. It’s a kind of illness that is not visible. Stress is an instinctive and natural character of the human cycle. One can go through stress from your surroundings, your physical structure, and your...