Daily Practice of Joy

by | Sep 13, 2020 | Mind

I find this so enthralling: Cortisol is a chemical that tends to flow more freely in your brain and spurs negative thoughts. Your mind loves cortisol. This is the time when joy in your life matters. These experiences are universal and trigger cortisol with a snap-in your brain, which means that negative thoughts come faster than positive thoughts. Reasons such as illness, fatigue, stress, hunger, sleep deprivation, even allergies can cause you to feel depressed, leading to negative thinking. In many cases, depression can occur by a negative review itself. When a negative thought cycle surrounds you, you have zero aspect. Your thoughts consume you. It would help if you adapt yourself to look at life in general. Not just your current situation. Look at life’s nature—it’s about motion.

JoyScore App

The challenge is to scrap the negativity and experience joy3. What’s the solution? Where do I look to ease the uneasiness? We have an app for you! The answer lies in JoyScore. What does joy mean to you? For me, happiness is the pure and simple delight in being alive! When we practice joy, we live to love.

Joyful Friends
Joyful Friends

Joy is a short but powerful word.
JoyScore is the first such app to measure and enhance your happiness. JoyScore users enjoy success – initially through self-help – and then through the app’s personalized self-care. The app is all about ‘Finding Joy.’ You can find success through joy with the help of JoyScore. The JoyScore app quantifies and increases happiness in your life by in-app tools like podcasts, motivational stories, guided meditation, breathing, sleep and stress reduction tools, activities, and games. It is desirable and inspiring, though often viewed as unattainable. We all agree that pleasure is more than a moment. It is a state of mind. The highest existence we can expect to achieve is a happy life. The moment you feel joy and the moment you laugh, be satisfied, grateful, and change your perception of life, boost your immunity and energy. Your body chemistry changes, as well as your whole wellbeing. You can easily find your joy and get in a joyful state of mind right now with the JoyScore app. JoyScore is a new, innovative app designed to increase happiness, reduce stress, and enhance well-being.

We all want happiness in our lives, but how many of us are truly happy? Pleasure is good, but joy is better. The JoyScore app is your tool to achieve happiness and personal growth because tomorrow’s choices that you make today can propel you into a state of joy. Joy is the essence of life, and you can not only measure and enhance your happiness by using the free JoyScore app, but you can start to feel better in 5 days or less.
The benefits of using JoyScore:

A Happy Girl
A Happy Girl
  • Feel happier.
  • Reduce anxiety and stress.
  • Better sleep.
  • Improve focus and concentration.
  • Increase motivation.
  • Healthy eating tips.
  • Inspiration through introspection.
  • Improve empathy and mindfulness.
  • Learn the secrets of gratitude and positivity.
  • Become more active.

Dynamic JoyScore

Develop with JoyScore all spheres of your mind, body, and life. Activities like meditation, breathing techniques, exercises, yoga, and challenges help you achieve success through joy.

Dr. Bob Singhal

Professor Bhupendra 'Bob' Singhal, has taught creativity by joy and right-brain thinking, is a renowned international architect, won major design competitions, has over 70 awards, publications, and media mentions, and served as President of the American Institute of Architects South Bay. In 2011, in his book Joy in Health and Happiness: Your Optimal Path to Success, Professor Singhal wrote about the transformative power of joy and helped readers learn to enhance their daily experience of it.


Download JoyScore App