Enjoy a Stress free Holiday

Enjoy a Stress free Holiday

The holiday season at times carries unwelcome guests — stress and depression. And it's no wonder. The holidays often give a dizzying array of requirements — from cooking meals to shopping, baking, cleaning, and entertaining. And with the current pandemic situation,...

Thanksgiving Every Day

Thanksgiving Every Day

How often in a given day you say Thank you, God. Mostly, it is when we are distressed and in need that we remember God. What about when you wake up in the morning when there's no inspiration for you? Throughout the year, we see God's greatness, love, and blessings in...

Do you know what are BRAIN FOODS?

Do you know what are BRAIN FOODS?

You might need to make a lifestyle change if you want to manage stress and anxiety effectively. And brain foods can be one of those factors in your lifestyle which can help you do that. Food can be either your biggest allies — or enemies. It can make your stress...

The Power of Law of Attraction

The Power of Law of Attraction

When you impress an idea upon your subconscious mind, it alters the vibration of this instrument we call the body. Our body is a molecular structure, a mass of energy at a very high vibrational speed. And how we use our mind dictates the beat of our existence. And the...

Small Daily Actions Lead To Remarkable Results

Small Daily Actions Lead To Remarkable Results

Nowadays, we all want outcomes, and we want them now. However, what we surpass is that results often take time to illustrate. Whatever your goals may be, you can achieve success by building your vision brick by brick. It's that simple! If you were to hit the gym...

How To Handle Positive And Negative Emotions

How To Handle Positive And Negative Emotions

“There is nothing good or bad. But, thinking makes it so.” Have you heard this quote before? That's a very famous line from William Shakespeare's play Hamlet. What does this have to do with creating and managing your emotions? Well, everything.  Most people think...

Unlock Your Inner Peace With Meditation

Unlock Your Inner Peace With Meditation

Do you think life is a complicated puzzle? It's an interesting analogy that indicates how important placing all the right pieces together is, if you want to see the bigger picture. If I compare life with a Jigsaw puzzle, I could find more resemblance between the two....

Empathy Is Important

Empathy Is Important

Even the smallest act of consideration for another person is like a drop of water falling in a lake. It will make ripples throughout. The act of caring for others is so significant because, when people rely on each other for emotional support, it builds deeper bonds....

Autism In Kids – Signs, Causes, And Symptoms

Autism In Kids – Signs, Causes, And Symptoms

1 in 54 kids in the United States are affected by autism today, according to the Centers for Disease Control. Autism is four times more prevalent in boys than in girls. It may occur in people of any nationality, race, or social background. A child's risk of autism is...