Hand Hygiene: Need Of The Hour

Hand Hygiene: Need Of The Hour

Scrolling down, are you? Did you know? The screen you’re scrolling on has about 8000 germs per square inch. And this same screen is dirtier than your kitchen counter. I’m not trying to scare you, but everyday you’re exposed to about 60,000 bacteria. Some of these...
Autism In Kids – Signs, Causes, And Symptoms

Autism In Kids – Signs, Causes, And Symptoms

1 in 54 kids in the United States are affected by autism today, according to the Centers for Disease Control. Autism is four times more prevalent in boys than in girls. It may occur in people of any nationality, race, or social background. A child’s risk of...
Sleep Well, Be Well

Sleep Well, Be Well

A person sleeps 26 years on an average of 70 years of his lifetime. This activity may not seem so productive, as sleeping takes away the precious hours of potential when you could be getting stuff done. 34% of the adults in America barter the sleeping hours for...
How To Cope With Anxiety

How To Cope With Anxiety

Life is a blend of a little that we experience and mainly how we respond to it. Anxiety is the mind’s reaction to stress or fear of what will happen. Your first day at work, moving to a new place, approaching exams, an interview, public speaking, etc. can trigger...