by Dikshi Gupta | Feb 22, 2022 | Life
Food wastage has become an enormous problem nowadays. People from all professions and walks of life contribute to the filthy wastage of food. Food is one of the essentials of life that should be utilized in every way possible and manage zero waste food while cooking....
by Dikshi Gupta | Feb 8, 2022 | Life
Carbohydrates are a source of energy for your body. They include simple carbs such as sugar and starch and complex carbs, which contain fiber and can be found in whole grains, fruits, vegetables, legumes, and beans. Consuming too many carbs can lead to weight gain,...
by Dikshi Gupta | Jan 23, 2022 | Life
The world out there is harsh, and people are often surrounded by negativity and fierce competition. This harmful lifestyle can take a toll on your mind and might also leave you insecure and unconfident. Affirmations are a powerful tool that is capable of solving this...
by Dikshi Gupta | Jan 16, 2022 | Body
You cannot ignore the pool of benefits physical fitness and exercise hold. We have heard this many times before that regular exercise is good for you. Every person benefits from physical fitness regardless of gender, age, or physical ability. Physical activity and...
by Dikshi Gupta | Jan 9, 2022 | Life
It is quite astonishing to know that something as simple as breathing is one of the key elements that keeps us alive and well. It is an involuntary exercise that we do subconsciously and is one of the most basic functions of the human body. However, this basic...
