10 Simple Ways To Build Your Self Esteem

10 Simple Ways To Build Your Self Esteem

In today's modern world, people are pressurized to look and feel in a certain way. This correlates with self-esteem. What is self-esteem? Self-esteem is liking yourself.  It is a cognitive and emotional assessment of yourself.  It is offering yourself value,...

10 Happiness Myths That You Should Stop Believing

10 Happiness Myths That You Should Stop Believing

Do you want to have more happiness in your life? It’s time to change your views about happiness. Happiness is how you perceive and analyze the situation in which you are. Happiness is unique to everyone. One may not feel the same level of joy as the other.  Let’s...

14 Happiness Habits To Add To Your Daily Routine

14 Happiness Habits To Add To Your Daily Routine

Happiness habits and happiness can vary for everyone. It can be having a good relationship with loved ones or feeling secure with a good network of friends. Or it may be just being at peace with who you are.  Whatever your version of happiness might be, a life...

8 Incredible Ways To Get Rid Of Negative Thoughts

8 Incredible Ways To Get Rid Of Negative Thoughts

Have you ever been stuck on a remark you'd rather not say out loud or a thought that just won't leave your mind? You feel you are stuck with those thoughts. Then this article is for you. Negative thoughts harm your mental health and can even make you commit violent...

15 Simple Ways To Project Positive Thoughts

15 Simple Ways To Project Positive Thoughts

“Let your unique awesomeness and positive energy inspire confidence in others.” - Anonymous. You would have noticed a person who is always cheerful, happy and radiates positivity. They attract and make others feel at ease. You might be wondering how do they do it and...

6 Simple Tips To Have A Mindful Life

6 Simple Tips To Have A Mindful Life

Modern life is fast and hectic. Practicing Mindfulness can help you cope better with stress associated with that.  Mindfulness is keeping aside a quiet time every day just for yourself.  When you practice mindfulness, you are creating a space for yourself....

7 Amazing Reasons To Be Happy At The Moment

7 Amazing Reasons To Be Happy At The Moment

Everyone wants to be happy. But you have preconceived notions about what makes you happy. It may be money, a dream job, a perfect relationship, or possession of some luxury item. The list goes on. Some of these might bring you joy, but you cannot be truly happy. It is...