by Dikshi Gupta | Nov 10, 2022 | Life
Loneliness affects mental health Loneliness is not only mentally painful, but it is also bad for our health. According to research, loneliness is associated with an increased risk of mood disorders like depression and anxiety, stress, and problems with sleep, as well...
by Dikshi Gupta | Nov 6, 2022 | Life
Most people do not consider drinking water mandatory to maintain their health. We tend to grab a glass of water only when we feel thirsty. Most of us are unaware of the fact that thirst is a sign of dehydration. Therefore, it is ideal to be mindful of how much water...
by Dikshi Gupta | Nov 1, 2022 | Life
Did you know children get stressed too? Children are precious gifts, but they are also people, and childhood stresses are a part of a child’s development. To help children manage their stress effectively and learn how to handle it, parents can implement the tips...
by Dikshi Gupta | Oct 23, 2022 | Life
Obesity is a multifactorial disease resulting from the excess accumulation of fats in the body tissues. Individuals are said to be obese when their body mass index (BMI) exceeds 30kg/m2. Obesity is a condition that has been proven to cause many serious health risks...
by Dikshi Gupta | Oct 16, 2022 | Life
Dietary Supplements And Their Role In Digestive Health Our digestive system is incredibly complex and delicate. One must keep a regular tract of his or her digestive health to stay energetic and mentally fit. Our gastrointestinal tract (GIT) is not only responsible...
