Activities To Start Your Day Right

Activities To Start Your Day Right

The worst way to commence your day is with ailments, why not be thankful to the Almighty with gratitude for the chance to be able to breathe the breeze of yet another day. You will be more relaxed and calm.  It is rightly said that the early bird certainly...
Simple Ways To Handle Stress

Simple Ways To Handle Stress

You are your best doctor when it comes to detecting and curing stress. It’s a kind of illness that is not visible. Stress is an instinctive and natural character of the human cycle. One can go through stress from your surroundings, your physical structure, and your...
BENEFITS OF MAKING A TO DO LIST EVERYDAY

BENEFITS OF MAKING A TO DO LIST EVERYDAY

A human brain is not the most effective memory tool and it only agrees with the arrangements that it knows works. I as a person might forget stuff. It’s inevitable. The older and busier we get, the easier it is to forget important things. Sometimes we are...
Your Guide to Journaling Gratitude

Your Guide to Journaling Gratitude

Often it happens that we are so bogged down by everything that is happening in our lives, that we are unable to look at anything in a positive light. Everything seems wrong and out of place. We do not pay attention to the fact that we are more blessed than many others...
Gratitude… The flip side of fear

Gratitude… The flip side of fear

The world feels like it’s been turned upside down overnight during these challenging times of coronavirus pandemic. One can often feel like a black cloud casting a dark shadow over our lives. The feelings of stress and fear make it easy to be thankless towards...