by Bob Singhal | Jul 14, 2020 | Body
“When Sleep is Sound, Health and Happiness Abound” Sleep is a vital, often neglected, component of every person’s overall health and well-being. One-third of your life goes into sleeping. So, for this, Sleep is... 
by Bob Singhal | Jul 13, 2020 | Mind
Wisdom is not a result of schooling but of the lifelong attempt to acquire it. It is better to remain silent at the risk of being thought a fool than to talk and remove doubt. Derivation of the Word Wisdom Many ancient cultures recognized a particular way of being,... 
by Bob Singhal | Jul 10, 2020 | Life
Confidence is a valuable asset in life; never lose it. Trust yourself. Even if you don’t, pretend that you do, and at some point, you will. What does God say about believing in yourself? “Only when you believe in yourself can you believe in God.... 
by Bob Singhal | Jul 7, 2020 | Body
It is rightly said to drop the fries and move those thighs! Bodyweight is the easiest to increase and the hardest to lose. The majority of the people gain extra pounds because the calorie intake is more than they burn through daily movement and body functions. But, in... 
by Bob Singhal | Jul 6, 2020 | Life
“Nobody wants to fail, but anybody who fails to plan has planned to fail.” Are there some things that you never want to forget? What is the need to mark down a letter to your future self? Does it seem dizzy and babyish? But in actuality, this practice can... 
