Halloween is the day when people get in touch with their inner child, dress up in funny and spooky costumes to enjoy the day and party. It is the day when kids can go crazy and enjoy bucket loads of candy with trick or treating. But, let’s face it, as fun as Halloween...
Self-love and self-esteem are not the same, but they do support each other. They are built from similar factors. One can help you build the other. They are different aspects of how you treat yourself. Self-esteem is being proud of your abilities and who you are,...
Successful people credit their confidence for being successful. But they do throw light on how to be one. It’s because confidence is built on different things. It is built on accomplishments and choices that you make. Think about what you are capable of and believe in...
In today's modern world, people are pressurized to look and feel in a certain way. This correlates with self-esteem. What is self-esteem? Self-esteem is liking yourself. It is a cognitive and emotional assessment of yourself. It is offering yourself value,...
Do you want to have more happiness in your life? It’s time to change your views about happiness. Happiness is how you perceive and analyze the situation in which you are. Happiness is unique to everyone. One may not feel the same level of joy as the other. Let’s...
Happiness habits and happiness can vary for everyone. It can be having a good relationship with loved ones or feeling secure with a good network of friends. Or it may be just being at peace with who you are. Whatever your version of happiness might be, a life...
Are you chasing happiness and hoping to find it? Most people answer ‘Happiness’ is one of the things which they want out of life. It is simple, but only that cannot be your goal as there are different Ideas of happiness. The happiness you feel today may...
Have you ever been stuck on a remark you'd rather not say out loud or a thought that just won't leave your mind? You feel you are stuck with those thoughts. Then this article is for you. Negative thoughts harm your mental health and can even make you commit violent...
“Let your unique awesomeness and positive energy inspire confidence in others.” - Anonymous. You would have noticed a person who is always cheerful, happy and radiates positivity. They attract and make others feel at ease. You might be wondering how do they do it and...
Modern life is fast and hectic. Practicing Mindfulness can help you cope better with stress associated with that. Mindfulness is keeping aside a quiet time every day just for yourself. When you practice mindfulness, you are creating a space for yourself....