Find success
through joy
Track your overall level of joy and receive a personalized activity program. Reach your fullest potential, start today.
About Joyscore
Everyone can find success through joy if they take care of their mind, body, and life on a daily basis. You are able to do that now, by discovering your JoyScore and following your personalized journey to success.
MIND
The first component of Joy is to unlock the power of mindfulness. Find powerful, repeatable ways to combat negative or habitual thinking and reduce daily stress and anxiety.
Thoughts | Actions | Self-esteem
BODY
The third component of Joy is nurturing the body by giving it what it needs: satisfying the body’s need for quality sleep, finding ways to eat mindfully and realizing the benefits of regular activity.
Sleep | Nutrition | Fitness
BODY
The third component of Joy is nurturing the body by giving it what it needs: satisfying the body’s need for quality sleep, finding ways to eat mindfully and realizing the benefits of regular activity.
Sleep | Nutrition | Fitness
LIFE
The second component of Joy is finding, nurturing and building both meaning and meaningful relationships. With the world, others and yourself. These exercises are designed to unleash the power of gratitude, quality relationships and living with purpose.
Self | Relationships | Nature
Your Journey to Success
Testimonials
Everyone can find success through joy if they take care of their mind, body, and life on a daily basis. You are able to do that now, by discovering your JoyScore and following your personalized journey to success.
I’ve been searching for an app that would really work for me because I feel so demotivated. This one is the best one I’ve found. Slow progress towards self-care. I like it so far. Do you have like daily short meditations and work out that I can try out within the app? Thanks, developers!
Dr. Gary Metzker
“I really like the design of the app, it is intuitive and really easy to get through. The content is a really nice idea and I love the wholesomeness that is felt in every part of the app”
Eli Lund
I’m not the most tech-savvy person out there, but I have to say, this app is a breeze to use! The design is beautiful, and everything is where it should be. I love the concept of the app and the positivity it brings. I highly recommend it to anyone who wants a feel-good experience.
Dr. Stuart Fisher
Blog
Latest News & Resources
Mental Health and Empathy:Building a Supportive Workplace Culture
Prioritizing mental health and empathy are essential steps in creating a supportive workplace culture where everyone can thrive. Empathy is the ability of an individual to not only understand a person better but feel inclined to help them. Empathy helps to regulate...
Metta Meditation: What Is It and How It Can Benefit You
Metta Meditation, also known as Loving-Kindness Meditation, is a transformative practice centered on cultivating compassion, empathy, and unconditional love. Rooted in Buddhist traditions, it has become a powerful tool for improving emotional well-being, promoting...
10 EVERY FOODS TO EAT FOR A WHOLESOME DIET
Wholesome means “promoting the health of one’s body”. So, a wholesome diet will focus on a healthy eating plan involving nutrition-rich foods in adequate amounts. These nutrients work as fuel for all functions of the body including digestion, breathing, growth and...
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