by Varsha Kariya | Oct 17, 2023 | Body
The CEO of your own health refers to being the best leader of your well-being in the best possible way. Taking care of your health means you will be better motivated to choose a healthy lifestyle and increase your longevity and performance. Taking control of your...
by Varsha Kariya | Sep 19, 2023 | Mind
Personal growth is an ongoing journey that relies heavily on how we perceive ourselves and our surroundings. A personal growth mindset is the cornerstone that drives us toward self-improvement and fulfilling our goals. Download Joyscore to learn how to delve deeper...
by Varsha Kariya | Jan 3, 2023 | Life
A new year often brings about a sense of optimism and motivation to reach our goals and aspirations. However, sticking to these resolutions and reaching our full potential can be difficult. Meditation is an effective way to help unlock your best self and stay on track...
by Mrinali Kaul | Feb 20, 2022 | Life
‘Superfoods’ Does the name ring a bell? I am sure it does. Superfoods are the go-to foods for all the health freaks who work towards a fit and healthy body. Although, there is no legal definition or standard classification for these foods. The name superfood was given...
by Dikshi Gupta | Jan 9, 2022 | Life
It is quite astonishing to know that something as simple as breathing is one of the key elements that keeps us alive and well. It is an involuntary exercise that we do subconsciously and is one of the most basic functions of the human body. However, this basic...
