by Varsha Kariya | Dec 24, 2023 | Life
Introduction: The holiday season, adorned with twinkling lights and a spirit of togetherness, beckons us to immerse ourselves in the enchanting magic of Christmas. In this exploration, we embark on a profound journey to unravel the myriad ways of finding and embracing...
by Varsha Kariya | Sep 17, 2023 | Mind
We usually recall the significance of self-care in the middle of a packed schedule or in the chaotic pace of modern life. Just as sleep is essential for our physical rejuvenation, a quick self-care routine is equally crucial for our emotional and mental well-being....
by Mrinali Kaul | Feb 20, 2022 | Life
‘Superfoods’ Does the name ring a bell? I am sure it does. Superfoods are the go-to foods for all the health freaks who work towards a fit and healthy body. Although, there is no legal definition or standard classification for these foods. The name superfood was given...
by Dikshi Gupta | Jan 9, 2022 | Life
It is quite astonishing to know that something as simple as breathing is one of the key elements that keeps us alive and well. It is an involuntary exercise that we do subconsciously and is one of the most basic functions of the human body. However, this basic...
by Dikshi Gupta | Dec 19, 2021 | Life
At the core of all of us, we all seek one thing in common. It is the burning urge to be happy, blissful and satisfied in life. Men, women, and even crying infants seek comfort and peace for themselves. For several years, it has been well-known that meditation is...
