About Joyscore
Everyone can find success through joy if they take care of their mind, body, and life on a daily basis. You are able to do that now, by discovering your JoyScore and following your personalized journey to success.
MIND
The first component of Joy is to unlock the power of mindfulness. Find powerful, repeatable ways to combat negative or habitual thinking and reduce daily stress and anxiety.
Thoughts | Actions | Self-esteem

BODY
The third component of Joy is nurturing the body by giving it what it needs: satisfying the body’s need for quality sleep, finding ways to eat mindfully and realizing the benefits of regular activity.
Sleep | Nutrition | Fitness

BODY
The third component of Joy is nurturing the body by giving it what it needs: satisfying the body’s need for quality sleep, finding ways to eat mindfully and realizing the benefits of regular activity.
Sleep | Nutrition | Fitness
LIFE
The second component of Joy is finding, nurturing and building both meaning and meaningful relationships. With the world, others and yourself. These exercises are designed to unleash the power of gratitude, quality relationships and living with purpose.
Self | Relationships | Nature

Your Journey to Success



Testimonials
Everyone can find success through joy if they take care of their mind, body, and life on a daily basis. You are able to do that now, by discovering your JoyScore and following your personalized journey to success.

I’ve been searching for an app that would really work for me because I feel so demotivated. This one is the best one I’ve found. Slow progress towards self-care. I like it so far. Do you have like daily short meditations and work out that I can try out within the app? Thanks, developers!
Dr. Gary Metzker

“I really like the design of the app, it is intuitive and really easy to get through. The content is a really nice idea and I love the wholesomeness that is felt in every part of the app”
Eli Lund

“I really like the design of the app, it is intuitive and really easy to get through. The content is a really nice idea and I love the wholesomeness that is felt in every part of the app”
Dr. Stuart Fisher
Blog
Latest News & Resources

The correlation between thinking, feeling and being
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How the Limiting Beliefs We Pick as a Child, How They Impact Us in Our Adulthood
Limiting beliefs are the little voice in our mind that tells us what we can’t do and what will never work for us. This is also referred to as a child’s filter. The child has to protect themselves from the world, and thus they limit themselves to certain things. So how...

10 Hidden Negative Effects Of Sugar That Can Harm Your Body
10 Hidden Negative Effects Of Sugar That Can Harm Your Body Sugar has become a big part of our diet. It appears in almost everything we ingest, from bread to breakfast cereal. Most of us have become so accustomed to consuming it that we accept it as part of a regular...
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