About Joyscore
Everyone can find success through joy if they take care of their mind, body, and life on a daily basis. You are able to do that now, by discovering your JoyScore and following your personalized journey to success.
MIND
The first component of Joy is to unlock the power of mindfulness. Find powerful, repeatable ways to combat negative or habitual thinking and reduce daily stress and anxiety.
Thoughts | Actions | Self-esteem
BODY
The third component of Joy is nurturing the body by giving it what it needs: satisfying the body’s need for quality sleep, finding ways to eat mindfully and realizing the benefits of regular activity.
Sleep | Nutrition | Fitness
BODY
The third component of Joy is nurturing the body by giving it what it needs: satisfying the body’s need for quality sleep, finding ways to eat mindfully and realizing the benefits of regular activity.
Sleep | Nutrition | Fitness
LIFE
The second component of Joy is finding, nurturing and building both meaning and meaningful relationships. With the world, others and yourself. These exercises are designed to unleash the power of gratitude, quality relationships and living with purpose.
Self | Relationships | Nature
Your Journey to Success
Testimonials
Everyone can find success through joy if they take care of their mind, body, and life on a daily basis. You are able to do that now, by discovering your JoyScore and following your personalized journey to success.
I’ve been searching for an app that would really work for me because I feel so demotivated. This one is the best one I’ve found. Slow progress towards self-care. I like it so far. Do you have like daily short meditations and work out that I can try out within the app? Thanks, developers!
Dr. Gary Metzker
“I really like the design of the app, it is intuitive and really easy to get through. The content is a really nice idea and I love the wholesomeness that is felt in every part of the app”
Eli Lund
I’m not the most tech-savvy person out there, but I have to say, this app is a breeze to use! The design is beautiful, and everything is where it should be. I love the concept of the app and the positivity it brings. I highly recommend it to anyone who wants a feel-good experience.
Dr. Stuart Fisher
Blog
Latest News & Resources
The Benefits Of Loving-kindness Meditation
More of us are finding ways to engage in self loving acts as we learn how beneficial they are to our life. Loving-kindness meditation is a heartscape meditation designed by Jon Kobat Zinn for deep healing of oneself and others. This type of meditation has gained...
Improve Your Well-Being AndLearn How to Start Daily Meditation
Taking care of your well-being is the way to improve your way of living. It will help you to: Find strength for challenges and adversities Cultivate meaningful and stronger relationships Be self-sufficient and joyful Well-being includes the three aspects: mental,...
Hydration and Health: Importance of Staying Well-Hydrated for Overall Well-being
Water is the elixir of life, and maintaining adequate hydration levels is crucial for our overall well-being. Water plays a critical role in (try not to use the same words back to back, writer said “maintaining” in the above sentence.) our bodies, including regulating...
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