by Dikshi Gupta | Jun 28, 2022 | Mind
A Comprehensive Look at the Foundations of Mindfulness The foundations of mindfulness have found their way into many aspects of modern life. Its influence has spread from the therapy room to schools, and even to the mainstream media. By impacting a wide range, the use...
by Varsha Kariya | Jun 23, 2022 | Mind
5 Tips for Building a Growth Mindset Successful people possess a lot of similarities, such as intelligence, wisdom, talent, and hard work. But the most important and common trait in any successful person is a phenomenal growth mindset. Whether you are an...
by Dikshi Gupta | Jun 21, 2022 | Mind
10 Proven Health Benefits of Positive Thinking Mindset Positive thinking is a skill that can be learned by anyone. It is the art of looking on the bright side, seeing opportunities where others see challenges, and recognizing that problems are opportunities in...
by Mrinali Kaul | Jun 19, 2022 | Mind
Ways to Make Your Dad Feel Special on Father’s Day A provider, a protector, and a superhero. Every dad fits these roles perfectly. As we grow up, we look at our first role model, a strong and independent man who makes everything look easy. Yet being a dad is...
by Varsha Kariya | Jun 16, 2022 | Mind
Dealing with Change through Mindfulness Change is inescapable, whether you like it or not. It’s a part of life. However, just the thought of a “change” can send chills down the spine that makes us personality and builds character. It’s common...
by Dikshi Gupta | Jun 14, 2022 | Mind
The Power of Positive Daily Affirmations A positive mind is the source of prosperity and happiness. while a negative mindset makes a person sorrowful and poor. Increasing optimism is an act of prevention to ensure a long, happy, healthy life. Daily positive...
