What is air pollution? An air pollutant is any substance, whether chemical, physical, or biological, that modifies the natural characteristics of the atmosphere. Air pollution plays a significant role in the context of sustainable living as it directly impacts...
The Impact Of Processed Foods On Health
MAKING INFORMED FOOD CHOICES The month of March is National Nutrition Month which emphasizes on making informed food choices and promoting healthy food habits. Our food choices greatly affect our health and mood. It’s important to look at the food label of an item...
The Three Pillars Of Sustainability
What is sustainability? Sustainability, as a concept, extends beyond mere environmental considerations and encompasses the broader framework of meeting present needs while safeguarding the ability of future generations to meet their own needs. While natural resources...
Planting Seeds Of Sustainability: Educating On Green Living
We all should be working towards making this planet a better place and adopting an eco-friendly way of living in order to hand it over to our future generations in good health. Joyurth is playing its part by helping teach us and the coming generation the importance of...
Factors That Influence The Gut Microbiome Diversity
The gut microbiome of your body appears to be a bustling city flooded with people rushing to work when seen under a microscope. This is actually the complex community of not only bacteria but fungi, parasites, and viruses residing in your intestine. For many of you,...
Fitness For All: How To Create An Inclusive Exercise Environment For All Body Types And Abilities
Fitness is often associated with images of sculpted bodies and intense workouts. However, true fitness is not limited to a specific body type or ability level. It should be accessible and welcoming to everyone, regardless of their size, shape, or physical...
The Impact Of Fatherhood On Mental Health And Overall Well-being
The impact of fatherhood on mental health and overall well-being is a topic of profound importance and relevance. While much attention has traditionally been directed towards the physical and emotional changes experienced by mothers, the role of fathers in shaping...
Probiotics Vs Prebiotics
Understanding The Difference And Their Impact On The Microbiome Health Although the terms probiotics and prebiotics sound somewhat similar, they are vastly different when it comes to their role in health. In Spite of their indifferent behaviors, these two components...
Ways To Adopt A Climate-Friendly Lifestyle
We frequently make the mistake of assuming that, while talking about climate change, it doesn't immediately affect us in our daily lives. We view the melting of the ice caps, the slight increase in sea level, and the one or two increases in degrees in average global...
The Impact Of Gut Health On Energy Levels And Fitness Motivation
Your gut health and the community of microorganisms residing in your gut are altogether responsible for your overall health and well-being. The trillion of these beneficial microbes are collectively termed gut microbiomes. Not following a healthy diet pattern or...