Air Pollution: Unmasking Its Sources And Impact

Air Pollution: Unmasking Its Sources And Impact

What is air pollution?  An air pollutant is any substance, whether chemical, physical, or biological, that modifies the natural characteristics of the atmosphere. Air pollution plays a significant role in the context of sustainable living as it directly impacts...

The Impact Of Processed Foods On Health

The Impact Of Processed Foods On Health

MAKING INFORMED FOOD CHOICES The month of March is National Nutrition Month which emphasizes on making informed food choices and promoting healthy food habits. Our food choices greatly affect our health and mood. It’s important to look at the food label of an item...

The Three Pillars Of Sustainability

The Three Pillars Of Sustainability

What is sustainability? Sustainability, as a concept, extends beyond mere environmental considerations and encompasses the broader framework of meeting present needs while safeguarding the ability of future generations to meet their own needs. While natural resources...

Factors That Influence The Gut Microbiome Diversity

Factors That Influence The Gut Microbiome Diversity

The gut microbiome of your body appears to be a bustling city flooded with people rushing to work when seen under a microscope. This is actually the complex community of not only bacteria but fungi, parasites, and viruses residing in your intestine. For many of you,...

Probiotics Vs Prebiotics

Probiotics Vs Prebiotics

Understanding The Difference And Their Impact On The Microbiome Health Although the terms probiotics and prebiotics sound somewhat similar, they are vastly different when it comes to their role in health. In Spite of their indifferent behaviors, these two components...

Ways To Adopt A Climate-Friendly Lifestyle

Ways To Adopt A Climate-Friendly Lifestyle

We frequently make the mistake of assuming that, while talking about climate change, it doesn't immediately affect us in our daily lives. We view the melting of the ice caps, the slight increase in sea level, and the one or two increases in degrees in average global...